WHAT IS THE ACAI BERRY?
The acai berry is native to Central and South America, purple fruit, possible with antioxidant properties. Theoretically, that activity may help prevent diseases caused by oxidative stress such as heart disease and cancer.
THE ACAI BERRY IS IT GOOD FOR HEALTH?
The Acai berry contains several flavonoids called anthocyanins and substances which are powerful antioxidants that help the body defend itself against the stressors of life. They also play a role in the system of protection of body cells. Free radicals are harmful byproducts produced by the body. A diet rich in antioxidants may interfere with aging and the progression of the disease by neutralizing free radicals. By reducing the destructive power of free radicals, antioxidants may help reduce the risk of certain diseases, such as heart disease and cancer.
WHAT ARE THE BENEFITS OF ACAI BERRY?
Some studies show that the pulp of acai fruit has a very high antioxidant capacity with even more antioxidants than cranberry, raspberry, blackberry, strawberry, and blueberry.
People eat acai berries to treat various health problems. But so far, acai berries have no known health benefit that is different from that of other similar fruits.
THE ACAI BERRY CAN THEY PROMOTE WEIGHT LOSS?
Scientists are learning more about the functional power of superfoods such as acai berry. It is touted by some as weight loss products, but the few studies have demonstrated so far.
Much research supports eating a diet rich in antioxidants and there is no doubt that berries and other fruits are an essential part of any healthy diet promoting weight loss. truth about acai berry and weight loss
ACAI BERRY WHY ARE USED IN COSMETICS?
Some cosmetics and beauty products contain acai oil in the ingredient list. This is because acai oil is an antioxidant plant.
Studies show that acai oil may be a safe alternative to other tropical oils used in beauty products such as face creams and body therapies for anti-aging, shampoos and conditioners skin and other products.
ACAI BERRIES THEY HAVE SIDE EFFECTS?
If you have pollen allergies or a known hypersensitivity to acai or similar berries, avoid this fruit. When eaten in moderate amounts, though, acai is likely safe and truth about acai berry diet.
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